Head Coach & Co-Owner
Coach Buckley has helped over 5 UFC fighters prepare through multiple fight camps using CrossFit methodology. Helping each athlete prevent injury during training camp and improving overall strength and cardiovascular conditioning while maintaining a controlled weight. He has had two seasons as preseason conditioning coach for the Lakota East girls lacrosse team. Coach Buckley was also the head S&C coach and striking instructor for the number 1 ranked 16 yr old kickboxing fighter in North America during 2014. We are prepared to help sports teams or individual athletes improve their fitness, power and speed. If you or your athlete wants to play at the next level, be it varsity, college or even possibly the pro level, we have the knowledge and experience to get you there.
Level 1 Coach
Lauren was born and raised in Tennessee. She grew up playing every sport she could through high school. After high school, Lauren accepted a soccer scholarship to play at Milligan College. While there she was Defensive Player of theWeek 3 times and was All-Conference 1st team her junior year. Lauren found CrossFit through a fellow soccer teammate as an escape after soccer and started in 2014. In 2016, Lauren moved to Cincinnati and found CrossFit Battery. Lauren also hold her USSF E Soccer License and has coached soccer since she was 13. She has helped developed multiple college soccer players. Certificates: CrossFit Level 1, USSF E Coaching License