Oh yeah! You read that right.
Str/Skill: 1a) 5×10 Strict PullUps
1b) 5x 1min Wall Sit
WOD: In 4 min
Row 750M
With remaining time
AMRAP Burpees over the Rower
Rest 2 min
2min AMRAP
Wall Walks
Oh yeah! You read that right.
Str/Skill: 1a) 5×10 Strict PullUps
1b) 5x 1min Wall Sit
WOD: In 4 min
Row 750M
With remaining time
AMRAP Burpees over the Rower
Rest 2 min
2min AMRAP
Wall Walks