Day before, make some room
Str/Skill:14min
Build a 3 Rep
Squat Clean
WOD:2rds
35 Wall Balls
35 Double Unders
Then
2rds
10 Burpees
10 Box Jump Overs
(20/14,24/20)
Day before, make some room
Str/Skill:14min
Build a 3 Rep
Squat Clean
WOD:2rds
35 Wall Balls
35 Double Unders
Then
2rds
10 Burpees
10 Box Jump Overs
(20/14,24/20)