Simple fun

Str/Skill: 6 attemptsof a Max
1 Power Clean
1 Squat Clean
2 Front Squats

WOD: 75 D/U
21 Hang Power Cleans
10 HSPU
50 D/U
15 Hang Power Cleans
10 HSPU
25 D/U
9 Hang Power Cleans
10 HSPU

(115/85)

Leave a Reply

Your email address will not be published. Required fields are marked *